90% Mental Podcast

Recently, I had the pleasure of going on the 90% Mental Podcast hosted by Grant Parr. 90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology topics. Guests range from Olympians, Olympic Coaches, professional athletes/coaches, collegiate athletes/coaches, sport psychologists, and authors. Every Monday at 5:00 PM there will be a minimum of one episode released.

Make sure to give the episode a listen here, and you can check out the full website with all past podcasts and much more here!