The Dr. Greg Wells Podcast

This past week, I had the pleasure of going on the Dr. Greg Wells Podcast. As a scientist and physiologist, Greg’s gift is to translate science into actionable and effective life tips. Using the latest research on the brain and body, Greg and his guests provide simple but transformative strategies to boost your mental and physical health, advance your career and upgrade your life.

Thanks so much to Dr. Greg Wells for having me on! It was an honor to speak with him about Mental Performance Coaching, and if you’re interested in listening to the episode (or others), make sure to give it a listen either on his website or on Spotify.