Matt Long has been a competitive athlete his entire life. Strength and endurance became especially paramount in his life after college when he became a New York City Firefighter. It was around this time he took up distance running and began competing in Ironman triathlons, finishing his first Ironman race in 2005. On the morning of December 22, 2005, Matt Long’s life changed in an instant. He was cycling to work in the early morning when he was struck and run over by a 20-ton bus making an illegal turn. The injuries he sustained pushed him to the brink of death. Matt fought through months of fear, despair, loneliness, and intense physical and psychological pain to regain the life he once had
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